EMDR THERAPY IN DENVER

Our EMDR therapy program in Denver is tailored to help individuals process traumatic memories and emotional distress. With the guidance of our trained therapists, we use Eye Movement Desensitization and Reprocessing (EMDR) to facilitate healing, allowing clients to gain relief from trauma and reclaim their well-being.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a specialized approach designed to help individuals process distressing memories and experiences, particularly those associated with trauma. At True North Recovery Services, we offer EMDR therapy as part of our comprehensive mental health services to support clients in healing from past traumas and improving their overall well-being.

Our Approach to EMDR Therapy

At True North Recovery Services, EMDR therapy is provided by licensed and trained therapists who specialize in trauma treatment. Our approach combines compassionate care with evidence-based techniques to help clients navigate and overcome the effects of trauma through a structured and supportive therapeutic process.

How EMDR Therapy Works

EMDR therapy is guided by a structured eight-phase approach that includes:

History Taking and Treatment Planning

The therapist collaborates with the client to gather information about their trauma history and current symptoms, identifying specific memories and experiences to target in therapy.

Preparation

Clients learn relaxation techniques and coping skills to manage distress and prepare for the emotional processing that occurs during EMDR sessions.

Assessment

The therapist identifies the specific memories and associated negative beliefs (e.g., “I am not safe,” “I am worthless”) that are targeted for reprocessing.

Desensitization

During this phase, clients focus on the targeted memory while simultaneously engaging in bilateral stimulation, such as following the therapist’s hand movements or listening to bilateral sounds. This process helps to reduce the emotional charge and distress associated with the memory.

Installation

Positive beliefs and emotions are strengthened to replace the negative beliefs identified earlier in the process.

Body Scan

Clients are guided to notice any residual tension or physical sensations related to the targeted memory and trauma, allowing for further processing and integration.

Closure

Each session concludes with clients returning to a state of emotional stability and calmness. They are provided with techniques to use between sessions to manage any distress that may arise.

Reevaluation

Throughout treatment, progress is monitored and adjustments are made as needed to ensure that healing is comprehensive and effective.

EMDR therapy is particularly effective in treating:

Post-Traumatic Stress Disorder (PTSD): EMDR helps individuals process traumatic memories and reduce symptoms such as flashbacks, nightmares, and hypervigilance.
Trauma-Related Anxiety and Depression: EMDR therapy can alleviate symptoms of anxiety and depression that stem from unresolved trauma and distressing memories.
Phobias and Panic Disorders: EMDR can be used to address specific phobias and panic attacks rooted in past traumatic experiences.

Why Choose True North Recovery Services?

At True North Recovery Services, we are committed to providing compassionate and effective EMDR therapy tailored to the unique needs of each client. Our team of licensed therapists has extensive training and experience in trauma treatment and EMDR therapy, ensuring that clients receive the highest quality care in a supportive environment.

Experienced and Compassionate Team

Our therapists are trained in EMDR therapy and have a deep understanding of trauma-informed care principles. They work collaboratively with clients to create a safe and trusting therapeutic relationship.

Evidence-Based Treatment

We prioritize evidence-based treatments like EMDR therapy to ensure that our clients receive the most effective care available for trauma-related conditions.

Holistic Approach to Healing

We believe in addressing the whole person in therapy, integrating mental, emotional, and physical well-being through holistic therapies and supportive services.

Ongoing Support and Resources

Recovery from trauma is a journey that requires ongoing support. We provide continuous support through follow-up sessions, support groups, and access to resources that empower clients to navigate their healing journey with resilience.

Take the First Step Towards Healing

If you or a loved one is struggling with the effects of trauma, EMDR therapy at True North Recovery Services can help. Contact us today to schedule an assessment and take the first step toward healing and reclaiming your life.

EMDR Therapy in Denver

True North Recovery offers expert treatment and an intensive outpatient program in a supportive, healing environment – find us on the map below and start your recovery journey today.